Alcohol & Lifestyle Check
Based on the AUDIT
Ten questions about drinking patterns and any impact on your day-to-day life over the past year.
There's no shame in any answer here. Honest reflection is what makes this useful.
- Time
- ~3 min
- Questions
- 10 total
- Privacy
- On-device
About this check
This check is based on the AUDIT — developed by the World Health Organization to help people reflect on their relationship with alcohol over the past year. It's used by health professionals globally.
You can pause or leave at any moment — nothing is saved until you finish.